A smoothie recipe for ya'll! Blue-Green Algae. A nutrition powerhouse, and my personal fave among the "algaes" (with chlorella and spirulina among them). Blue-Green Algae is great to have during the cold weather months, because it's great with boosting immunity and helps with viruses, cold and flu. I have it in powder form at home. I sometimes add it to my water, or to smoothies. This particular smoothie is refreshing and delicious. A real treat for the morning.
Ingredients:
1/4 cup almonds (untoasted)
2 bananas frozen
1/2 cup "milk" of choice (I used oat)
juice from 1 lemon
1/8 teaspoon blue-green algae powder
Enjoy!
xo,
Ellie
No comments:
Post a Comment